Is it bad to change your major as a sophomore?
There is generally no limit to how many times a student may change their major, but Brooks says San Diego State recommends students "be settled into" their major by their junior year. Experts also discourage changing majors during junior or senior years, though it's technically possible for students to do so.
A different major could be a better fit for your career goals or help you get into graduate school. Changing majors might even be the difference between earning a degree and dropping out. Other students find that changing majors means pushing back their graduation date and taking out more loans.
Through the process of changing majors you may lose credits. It could extend your time spent in college due to the loss of credits or taking additional courses needed for your new major. You could end up spending more money than you anticipated on college education.
There is no shame in changing your major. In fact, it's far more common than you might think it is! What's most important is that you feel like you're getting a worthwhile investment while building the skills you're passionate about.
As many as 50 to 75% of all undergraduate students change majors at least one time before earning a degree.
Your first year and sophomore year affect your cumulative GPA, which is important to most colleges. However, a solid academic record in your junior year is likely to carry more importance with an admissions committee.
An estimated 20-50% of students enter college undeclared. What's more, around 75% of students change their major at least once in their college career.
On average, college students change their major at least three times over the course of their college career. Is Switching Majors a Bad Thing?
For example, students may change their major because they perceive some degree programs as more interesting or as having more career options. Acquiring a new academic interest or career goal may be the impetus for students to change majors because the new field of study provides a more direct career path for them.
Although switching majors in the middle of the semester is possible, do not drop (or stop attending) classes just because they don't apply to your new desired major. It is still important to do the coursework and earn good grades to keep a strong GPA.
Do most college students change their majors two or three times?
About one-third of students enrolled in bachelor's degree programs changed majors, compared with 28 percent of those enrolled in associate's degree programs. About 1 in 10 students changed majors more than once: 10 percent of associate's degree students and 9 percent of bachelor's degree students.
About 80 percent of students in the United States end up changing their major at least once, according to the National Center for Education Statistics. On average, college students change their major at least three times over the course of their college career.

As of 2021, nearly 40% of adults who went to college regret their choice of major, according to a Federal Reserve survey. Humanities and arts majors were the most likely to rue their decisions, with nearly half (48%) saying they would choose a different field of study today.
When Can You Change Majors? Most US universities and colleges give you the opportunity to change your major during your first year of study.
The most popular college majors in the United States are business, health, and social sciences, according to data from the National Center of Education Statistics (NCES). Of the 2 million bachelor's degrees conferred in the US during the 2019-2020 school year, these three majors made up almost 40 percent.
Changing majors don't affect a GPA. A final grade in a class, or classes, do. This is why people, who have the money to spend, take one, or more, easy elective classes to boost a GPA.
Most schools don't factor your intended major into their admissions decisions. It can be difficult to know which majors are more or less competitive at a certain school. Colleges want your classes and extracurriculars to relate to your chosen major.
After the daunting freshman year, your first experience in high school, you encounter the brutal, long, and boring sophomore year. To be completely honest, sophomore year seems to be a 'filler year,' and you just have to survive the seemingly never-ending year.
The 10th grade is the second year of a student's high school period (usually aged 15–16) and is referred to as sophomore year, so in a four year course the stages are freshman, sophomore, junior and senior.
Colleges will look at your sophomore grades, whether it's to see if you maintained an acceptable GPA or improved from the year before. Getting a headstart with strong grades and challenging school work alongside extracurricular activities can make all the difference when you reach your senior year.
Is it harder to get accepted as undecided?
For most colleges, choosing “undecided” as your major will not affect your chances of getting accepted. Admissions officers understand that some students won't be ready to commit to a degree path right out of high school.
It's Okay to Be Undecided
At most colleges, students typically must declare a major by the end of their sophomore year, so there's time. Students shouldn't choose a major just to choose one — especially if it's a subject area that's overly challenging.
Don't worry, changing your major is perfectly normal. Studies show that 50%-70% of undergraduate students change their majors at least once, and the majority change their majors at least three times.
Nearly 2 in 5 American college graduates have major regrets. That is, they regret their major. The regretters include a healthy population of liberal arts majors, who may be responding to pervasive social cues.
51 percent of students are not confident in their career path when they enroll in college. Almost two-thirds of students feel overwhelmed by the process of selecting a major. Gen Z (68 percent) and Millennials (63 percent) feel the most stress, followed by a large percentage of Gen X students (49 percent).
Consider the following “factoids”: 50–70 percent of college students change their major at least once during their time in college. Most majors lead to a wide variety of opportunities rather than to one specific career, although some majors do indeed lead to specific careers.
How much changing a major will cost you depends on how many years of school you've already completed and how many extra classes you might need to take. The longer you wait, the more it'll cost. For example, if you change your major in your sophomore year, you can probably maintain the same timeline and tuition costs.
Those who changed their majors that first spring persisted to the fall at a rate of 78.1% and had a graduation rate of 53.4%. Those who started as undeclared and remained undeclared persisted to the fall at a rate of 78.5% and had a graduation rate of 54.0%.
What percentage of people drop out of college? Around 40% of undergraduate students leave universities and colleges every year (Education Data Initiative [EDI], 2021).
Yes, you can change your major while receiving Financial Aid. However, students are required to declare a degree or certificate or transfer program with the Admissions & Records or Financial Aid Office in person.
What college major makes the most money?
The top-earning majors are in so-called STEM fields, or degrees in science, technology, engineering and mathematics. Half of the top 10 majors with graduates making the most money are subsets of engineering.
- Start the conversation early.
- Focus on your common ground and understand that they have good intentions.
- Lead with the facts instead of emotional appeals.
- Celebrate the experience.
- Be realistic.
Switching majors is similar to college transfer. Changing majors across colleges or schools within the same university is as tough as changing majors from a different college to another university. In doing so, the requirements and courses are so different, that it is like changing institutions.
It could lead to more job opportunities and higher earnings.
A study published by Cambridge University Press found that students who double major in business and a STEM field typically earn more than those with just one major. You'll get a more well-rounded education and a unique skill set you can use in your career.
In mathematics, the dropout rate is even higher with 47% (U.S. college dropouts show comparable numbers; Chen, 2013). In contrast to the MINT dropout rates during the bachelor, the 5% dropout rate during the master is much lower (Heublein, 2014).
In general, it's never too late to change college major. This is true even if the switch is made during the last year or semester of college. However, switching majors late in college can mean added costs and semesters, which should not be an issue when changing majors after the first two years of college.
Regardless of how you personally define success, the stats show that a bachelor's degree can make having a successful career more achievable. Consider the following: On average, employees with at least a bachelor's degree earn a median salary approximately 80 percent higher than high school graduates.
Although the idea of going back to finish your degree or earning a new degree can be overwhelming—and even a bit scary—it's worth it in the long run. The good news is that mature students (in their 30s and beyond) are actually perfectly positioned to earn their college degree.
The most-regretted college major is journalism, according to the study. Eighty-seven percent of those graduates sampled said they would choose a different major if they could. Below is the list of the top 10 most-regretted majors based on the 1,500 job seekers ZipRecruiter surveyed.
There is no shame in changing your major. In fact, it's far more common than you might think it is! What's most important is that you feel like you're getting a worthwhile investment while building the skills you're passionate about.
What are the most stressful majors?
- Bachelor of Surgery. Medicine is well-known as one of the, if not the hardest degree in the world. ...
- Bachelor 0f Nursing. ...
- Bachelor of Culinary Arts. ...
- Bachelor of Economics. ...
- Bachelor of Electrical Engineering. ...
- Bachelor of Law. ...
- Bachelor in Finance. ...
- Bachelor in Aviation.
- Change Your Major if Your Engagement and Grades Start to Slip. ...
- Switch Majors When Yours No Longer Aligns with Your Career Goals. ...
- You Become Curious About Another Major. ...
- Your Major Highlights Your Weaknesses, Not Your Strengths. ...
- You Didn't Like Your Internship.
- Reflect on how you're feeling. Go somewhere where you are completely alone and do some soul-searching. ...
- Networking over everything. ...
- Experience will get you far.
While it does vary from college to college, generally speaking, most ask students to declare their chosen major by the end of their sophomore year. This gives the students time to explore various electives and get some gen ed courses out of the way.
Most US universities and colleges give you the opportunity to change your major during your first year of study.
It's never too late to change your major. In fact, many people do it several times in the lifetime. But that's what the first two years of college are for: Figuring out on an adult level what fields actually excite you and keep you interested beyond grades and requirements.
If you decide to change after school begins, changing your major is often as easy as filling out a form. Ask your advisor or school's counseling office for information on how to do this. After you switch majors, you may get a new advisor, especially if your advisor focuses on specific academic or career areas.
Sophomore Year
Your sophomore, junior, and senior years foretell your academic ability to succeed in college. Colleges will look at your sophomore grades, whether it's to see if you maintained an acceptable GPA or improved from the year before.
The 10th grade is the second year of a student's high school period (usually aged 15–16) and is referred to as sophomore year, so in a four year course the stages are freshman, sophomore, junior and senior.
Taking a gap year can be beneficial in many ways. It can help focus your direction for a future career, build your CV or supplement your college admissions application, and give you time to unwind from the pressure and stress of studies.
Can you take a gap year sophomore year?
Students will take a break from studying for a certain amount of time to pursue their other interests, dreams and passions. Gap years can be taken for varying durations and at any stage, whether that is right after high school, after college or during college.
How do I take a gap year? You can take a gap year after high school in one of two ways. You can apply to college your senior year and then ask for a deferral from your college of choice. If you follow this path, be sure your college grants deferrals; some don't.
Grades from your freshman year are weighted the same as grades from your sophomore and junior years when it comes to GPA. However, colleges don't just look at GPA when they consider your grades. They look at how you performed over time.
At UCLA (overall acceptance rate of 14%), history majors have a whopping 52% acceptance rate, art history has a 40% acceptance rate, political science is 40%, sociology is 40%, and anthropology is 44%.
References
- https://www.everydae.com/post/what-is-the-hardest-year-of-high-school
- https://www.gooverseas.com/blog/should-i-take-a-gap-year-in-the-middle-of-college
- https://www.newsnationnow.com/us-news/education/survey-these-are-the-top-college-majors-people-regret/
- https://www.discover.com/student-loans/college-planning/for-parents/tips/talk-to-kids-picking-major
- https://www.worldwidelearn.com/articles/10-questions-for-picking-a-major/
- https://college.harvard.edu/resources/faq/when-can-i-apply-transfer-student
- https://www.washingtonpost.com/business/2022/09/02/college-major-regrets/
- https://ingeniusprep.com/blog/high-school-gpa/
- https://en.wikipedia.org/wiki/Twelfth_grade
- https://www.georgefox.edu/offices/student-life/resources/slump.html
- https://www.academicinfo.net/campus-life/even-bright-high-school-graduates-can-fail-first-semester-college-heres-why/
- https://www.collegeraptor.com/getting-in/articles/college-applications/pros-and-cons-of-declaring-your-major-on-a-college-application/
- https://collegeinsidetrack.com/gap-year/
- https://grownandflown.com/13-not-to-do-college-freshman/
- https://www.bestcolleges.com/blog/triple-major-college/
- https://www.pacificdiscovery.org/helpful-info/blog/gap-year-during-college/
- https://www.bestcolleges.com/blog/what-does-undeclared-mean/
- https://mrhsnews.com/2107/opinions/is-junior-or-senior-year-the-hardest/
- https://www.payscale.com/career-advice/5-tips-pursuing-career-path-parents-dont-approve/
- https://www.collegiateparent.com/high-school/if-your-student-is-undecided-about-their-major/
- https://www.koppelmangroup.com/blog/2020/1/20/how-to-recover-from-a-bad-freshman-year-in-high-school
- https://courses.lumenlearning.com/waymaker-collegesuccess/chapter/text-does-your-college-major-matter-to-your-career/
- https://blog.prepscholar.com/help-i-put-the-wrong-major-on-my-college-application
- https://www.coursera.org/articles/most-popular-college-majors
- https://www.mydegreeguide.com/hardest-college-majors/
- https://www.evan360.net/the-real-reasons-why-33-of-first-generation-students-drop-out/
- https://www.cappex.com/colleges/gpa/3-8
- https://www.wku.edu/instres/documents/air_major_change.pdf
- https://www.quora.com/Will-one-F-ruin-my-GPA
- https://bachelors-completion.northeastern.edu/news/succeeding-without-college/
- https://www.prepscholar.com/sat/s/gpa/2.7-GPA-is-this-good-for-colleges
- https://www.limestone.edu/blog/should-i-change-my-major-5-signs-it-might-be-time
- https://post.edu/blog/strategies-for-becoming-a-straight-a-student/
- https://beta-bowl.com/do-high-school-grades-matter/
- https://www.geneva.edu/blog/college-preparation/7-things-to-consider-if-youre-thinking-about-changing-your-major
- https://collegesofdistinction.com/advice/20-signs-its-time-to-change-your-major/
- https://www.frontiersin.org/articles/10.3389/feduc.2020.502698/full
- https://files.eric.ed.gov/fulltext/EJ1113579.pdf
- https://www.luminafoundation.org/files/resources/how-late-is-too-late.pdf
- https://edu-faqs.com/applying-to-college/when-is-it-too-late-to-switch-colleges/
- https://blog.prepscholar.com/strategies-to-raise-gpa-in-high-school-fast
- https://rlc.rutgers.edu/news/should-you-switch-your-major
- https://www2.ed.gov/programs/slcp/2011progdirmtg/9thgrmatters.pdf
- https://www.road2college.com/beating-the-sophomore-slump/
- https://www.collegerank.net/change-my-college-major/
- https://gpacalculator.net/gpa-scale/2-5-gpa/
- https://www.cnbc.com/2023/05/16/the-highest-paying-college-majors-4-years-after-graduation.html
- https://www.collegevine.com/questions/2907/will-one-bad-grade-affect-my-chance-into-colleges
- https://www.collegexpress.com/interests/transfer/blog/transferring-myths-series-making-friends/
- https://www.collegevine.com/questions/28517/will-one-c-mess-up-my-cumulative-gpa
- https://www.cappex.com/colleges/gpa/2-9
- https://www.shemmassianconsulting.com/blog/do-colleges-look-at-freshman-year
- https://www.collegetransfer.net/Articles/I-Want-To-Change/Change-Majors-or-Choose-Major
- https://www.bestcolleges.com/news/almost-half-job-seeking-graduates-regret-their-major/
- https://www.bestcolleges.com/blog/should-you-change-your-major/
- https://shorelight.com/student-stories/want-to-change-your-major-heres-what-you-should-know/
- https://utulsa.edu/normalizing-the-norm-of-changing-college-majors/
- https://borderzine.com/2013/03/college-students-tend-to-change-majors-when-they-find-the-one-they-really-love/
- https://collegedegreecomplete.com/will-transferring-colleges-cause-me-to-lose-my-old-credits/
- https://www.cappex.com/colleges/gpa/2-8?page=1
- https://www.utica.edu/academic/registrar/gpa.cfm
- https://www.quora.com/Is-it-too-late-to-change-my-major-if-Im-a-sophomore-at-a-community-college
- https://www.hawkeyecollege.edu/financial-aid/managing-your-award/schedule-or-program-change
- https://nileswestnews.org/72519/west-word/how-to-get-over-the-filler-year-sophomore-year/
- https://www.quora.com/How-did-a-change-of-majors-affect-your-GPA
- https://www.collegiateparent.com/academics/four-year-journey-sophomore-year/
- https://www.collegevine.com/questions/1634/is-it-possible-to-bounce-back-from-some-poor-grades-from-sophomore-year-in-junior-year
- https://nces.ed.gov/pubs2018/2018434.pdf
- https://educationdata.org/college-dropout-rates
- https://www.collegeraptor.com/find-colleges/articles/questions-answers/declare-college-major/
- https://www.niche.com/blog/why-its-totally-okay-to-change-your-major/
- https://www.nordangliaeducation.com/bisc-south-loop/news/2022/03/10/how-old-are-you-in-each-grade
- https://go.collegewise.com/freshman-grades
- https://blog.prepscholar.com/does-your-major-affect-your-acceptance-into-college
- https://www.usnews.com/education/best-colleges/articles/dropping-out-of-college-why-students-do-so-and-how-to-avoid-it
- https://blog.prepscholar.com/average-college-gpa-by-major
- https://www.bmtisd.com/site/default.aspx?PageType=3&ModuleInstanceID=9983&ViewID=9fc4dc78-f943-4224-8465-6c780e58f4df&RenderLoc=0&FlexDataID=11920&PageID=6419
- https://www.usnews.com/education/best-colleges/articles/should-you-change-majors-in-college
- https://www.collegeessayguy.com/blog/freshman-grades
- https://thecollegepost.com/degrees-highest-dropout-rates/
- https://www.collegeraptor.com/find-colleges/articles/college-majors-minors/pros-and-cons-of-switching-your-major/
- https://scholarships360.org/college-admissions/do-colleges-look-at-freshman-year/
- https://blog.prepscholar.com/how-to-transfer-high-schools
- https://admissions.usf.edu/blog/so-youve-decided-to-change-your-college-major-1
- https://mycollegeguide.org/when-should-i-start-thinking-about-college/
- https://exploration.osu.edu/Breaking%20Up%20Is%20Hard%20to%20Do/Changing%20Majors%201.14.pdf
- https://blog.cort.com/tips/when-to-transfer-colleges/
- https://research.com/universities-colleges/college-dropout-rates
- https://bigfuture.collegeboard.org/help-center/it-better-pick-major-or-apply-undecided
- https://research.com/degrees/hardest-college-majors
- https://www.studentresearchfoundation.org/blog/statistics-about-changing-college-majors/
- https://plexuss.com/w/sophomore-year-advice-for-high-school-students-real-high-school-tips-and-advice-for-sophomores
- https://www.kron4.com/news/national/these-are-the-most-regretted-college-majors-according-to-ziprecruiter/
- https://www.studyinternational.com/news/most-stressful-jobs/
- https://ccsfkb.blackbelthelp.com/it/can-i-change-my-major-and-still-get-financial-aid/
- https://www.apu.edu/articles/changing-college-majors-when-is-it-okay-to-switch-things-up/
- https://www.prepscholar.com/sat/s/gpa/4.2-GPA-is-this-good-for-colleges
- https://www.bestcolleges.com/research/average-college-gpa-statistics/
- https://www.apu.edu/articles/how-to-change-your-major-in-college/
- https://college.usatoday.com/2012/02/03/major-conversations-how-to-tell-your-parents-you-are-changing-your-major/
- https://gpacalculator.net/gpa-scale/2-9-gpa/
- https://www.bestcolleges.com/blog/is-double-majoring-worth-it/
- https://www.businesswire.com/news/home/20191014005009/en/New-Survey-Student-Confusion-Selecting-Majors-Increases-Higher-Education-Cost-and-Time-to-Earn-Degree
- https://www.quadeducationgroup.com/blog/what-grades-do-colleges-look-at
- https://collegerealitycheck.com/changing-college-major/
- https://www.cabrini.edu/blog/2020-2021-blogs/changing-major-and-graduating-on-time
- https://collegerealitycheck.com/start-over-in-college/
- https://en.wikipedia.org/wiki/Sophomore
- https://www.mydegreeguide.com/best-college-majors/
- https://www.bestcolleges.com/student-finance/changing-majors-college-cost/
- https://www.cappex.com/colleges/gpa/3-4
- https://www.bestcolleges.com/blog/do-you-need-college-minor/
- https://www.franklin.edu/blog/going-back-to-school-at-30
- https://www.prepscholar.com/sat/s/gpa/3.0-GPA-is-this-good-for-colleges
- https://gpacalculator.net/how-to-raise-gpa/
- https://www.thesuflyer.com/post/three-things-to-do-if-you-don-t-like-your-major
- https://today.yougov.com/topics/society/articles-reports/2023/03/23/americans-rankings-40-college-majors-poll
- https://www.cappex.com/colleges/gpa/3-7
- https://bigfuture.collegeboard.org/help-center/what-year-high-school-do-colleges-look-most
- https://www.quadeducationgroup.com/blog/how-to-get-a-4-0-gpa
- https://blog.wordvice.com/college-transfer-application/
- https://www.sofi.com/learn/content/what-is-the-hardest-year-of-high-school/